Terranova Vollagen® Complex (Vegan Collagen Alternative) Caps gallexier Keep your mouth open and

Keep your mouth open and raise the handle of the Neti Pot gradually so that the saline solution flows in through the upper nostril and out through the lower nostril

24 hours before using for the first time

removing any tangles

Take 5ml two times a day during the day (Morning and lunch)

Terranova Vollagen® Complex (Vegan Collagen Alternative) Caps gallexier Keep your mouth open andCollagen is the most abundant protein found in the body and its key role is to manufacture connective tissue. It is a major component of bone, skin, muscles, tendons, and cartilage where it helps to make tissues strong and resilient, and capable of withstanding stretching. The ageing process results in a reduction of collagen production but other factors such as excess sun, free radical exposure, poor diet and inactivity also speed up collagen