Food & Fitness Logbook Gifts Portable logbook measures 4-1/4'' wide

Portable logbook measures 4-1/4'' wide x 5-3/4'' high

Stationery set contains 30 premium letter sheets and 24 matching envelopes

Little Unicorn is ready to play

with her betrothed

Food & Fitness Logbook Gifts Portable logbook measures 4-1/4'' wideUse this adaptable and informative guided logbook to set your goals, stay on track, and record 3 months of meals, workouts, and more! Each daily spread features a Food chart on the left hand page, for logging what you eat (plus optional nutrition info); and to note mood, sleep, hydration, and other wellness indicators. The right hand page is your Fitness page, for noting workout details. At the gym, jot down sets and reps for up to 10 strength