R7 Rider | Plate Loaded | 203cm Height:223cm Designed for demanding home gym

Designed for demanding home gym and studio use

and athletic training

Hammer Curls

controlled grip—ideal for swings

R7 Rider | Plate Loaded | 203cm Height:223cm Designed for demanding home gymR7 Rider with Plate Loaded Lat Pulldown Rowing Unit 203cm The R7 Rider combines a squat rack with a cable station, J Hooks and Safety Spotter Arms. Almost replaces the need for a four post Power Rack. It lets you perform Lat Pulldowns and rowing in minimal space. Available in two height options, with optional selectorized weight stack. Modular setup lets you expand with the optional deadlift station for quiet barbell drops during deadlifts and two