4H Gripper Plates SET | 310kg | Gummierte Hantelscheiben Weight:95kg it can be placed directly

it can be placed directly against the wall to save space

Flexible enough to fit any program—perfect as a warm-up before strength training

durable finish

or 106 cm crossbars

4H Gripper Plates SET | 310kg | Gummierte Hantelscheiben Weight:95kg it can be placed directly4H Grip Plate Set 310 kg Includes 4x 2. 5 kg, 4x 5 kg, 4x 10 kg, 4x 15 kg, 4x 20 kg, and 4x 25 kg 4H Grip Plates. Ergonomic Grip Recesses Integrated grip recesses make each plate easier to lift, carry, load, and set down. Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip,