21-dages forløb med YOGA OG SUNDE VANER årstidernes energi • Sensommer Årstids-live

• Sensommer Årstids-live

The offer is valid until June 3

Organuret viser energiens bevægelse rundt i kroppen over døgnets 24 timer og kan bruges som et visuelt redskab til at forstå kroppens behov og energi gennem døgnet

et fokusyoga-program for ryggen eller en længere yin yoga-session for hele kroppen

21-dages forløb med YOGA OG SUNDE VANER årstidernes energi • Sensommer Årstids-liveCreate healthy habits in 21 days Create healthy habits that fit your daily life with my 21 day program. The program combines daily yoga exercises and simple tools to help you break old patterns and create new habits that give you energy and joy. To make it simple and easy to incorporate into your daily routine, each day you will receive a small series of short exercises and poses. Most videos are 2. 5 5 minutes long to make it easy for you to choose