Mindfulness Made Easy – Ljudbok 9789523001244 kun Saimi ja Selma pääsevät

kun Saimi ja Selma pääsevät kesälomalle

Ann Wallin

Det är en annan tid

men har ingen riktig livsgnista

Mindfulness Made Easy – Ljudbok 9789523001244 kun Saimi ja Selma pääsevätMindfulness is simple, but can it be easy too? The answer is yes! Mindfulness Made Easy is a fun and interesting book about modern mindfulness. It's packed with practical tips and tools to help invite more calm into your life. Think of it as a friendly guide to becoming your best self in less than five minutes per day! Mindfulness Made Easy demystifies this popular pastime and makes it easy for anyone to pump up the volume' on their own consciousness.